Enter your email address:

Delivered by FeedBurner

5S's AAP recommendations acne acne treatment ADHD allergies almond milk antibiotics apps Arsenic autism Baby Einstein baby product back to school bee stings belly button Books Bottle BPA brain development bronchiolitis brushing teeth Bumbo Seat Car Seat car seat safety Check ups child safety colds common cold Computers Consumer products cord care cough cough medicine cow's milk Croup Cup dehydration dental health dentist Diarrhea diet disaster plan ear infection ear piercing ear tues earrings eczema Election Day emergency plan Enterovirus Exercise Family time FDA Featured blog post feeding baby Fever fever myths Flu flu vaccine flying food allergy Food Safety Fracture frogs fussy baby gear Gratitude guidelines gun safety Hazards healthy eating healthy lunches hearing hearing loss holiday holiday gifts for children holly Home Safety iinfant sleep Immunizations infant care infant gear infant sleep infant travel Influenza injury insect repellant interview juice LATCH Laundry Pods lice lice treatment Magnets manners measles measles outbreak meat Medications Melanoma milk mistletoe mosquito bites mucus music music lessons nasal congestion new baby New doctor new rule newtown Norovirus Olympics Online Safety organic foods Outbreak Outdoor play Pacifier packing lunch parenthood Parenting articles peanut butter recall Pediatrics Pertussis pets Playground poinsettia pool safety potty potty training Pregnancy preventing food allergy Recall recovering from tragedy Reflux rice milk RSV safe sleep salmonella sandy hook shooting Seasonal allergies Self Exam Sexting Shots sleep training Slides Smart shopping Snapchat Solid foods sound machine soy milk stitches Stomach bug Stramgers. Tricky People strollers Summer Sun Safety Sunscreen Swaddle swimming lessons TCP events Teach your kids Teachable moments teaching gratitude Technology teen driving teething Testicle Testicular Cancer thankfulness Thanksgiving Tick Tips toddler toilet training transition to cup Transitions TV TV for children Twin City Pediatrics staff tympanostomy tubes umbilical cord vaccination schedule vaccine safety Vaccines viral illness Vomiting Voting wart treatment warts water safety weaning Well child check West Nile Virus Winter

Just a reminder! Thanks for visiting us at Shots Hurt Less Blog! This is just a reminder that the information on this site is intended to be for informational purposes only. It should never replace the recommendations of your doctor - check with your doctor if you have any specific questions! We will always honor and protect patient confidentiality, and we ask that you all do the same, if you choose to comment on our posts. Thanks for visiting!

Entries in meat (1)


Practical Parenting: Decoding Food Labels

In follow up to Dr. Barry’s recent post about organic foods, I thought I’d share some helpful information about decoding the various labels used to classify foods as “organic” and “natural” and “hormone free” etc.  As Dr. Barry said, the American Academy of Pediatrics released a statement in October 2012 stating that organic foods were not found to have any nutritional value above conventionally grown foods.  However, one caveat of their statement did concede that conventional foods typically do contain more pesticide residues than organic foods. 

While studies haven't shown a direct cause and effect relationship between pesticide exposure and specific health problems in children, there are concerns that chronic exposure to pesticides may be linked to various adult health problems and one study showed an increased risk of ADHD in children whose urine had higher levels of pesticide byproducts.  And research has shown that the primary form of exposure to pesticides in children is through dietary intake.  Interestingly, several studies have clearly demonstrated that an organic diet reduces children’s exposure to pesticides significantly (interestingly, one study showed that urinary pesticide residues were reduced to undetectable levels when kids were switched to an organic produce diet for just 5 days). 

While the research remains inconclusive, most experts agree that limiting pesticide exposure, especially in children, is ideal.  So do you find yourself, like I do, standing in the produce aisle and scratching your head as to what each label actually means?  You may be surprised to learn, that not all claims made on food labels are regulated. Here’s an overview of the most common “healthy sounding” label terms and what you should look for the next time you’re at the grocery store:

“Natural” and “All Natural” – There is absolutely no formal definition or any criteria for the designation “natural” on food labels.   There are no certifications or inspections required for these foods, so while they

Click to read more ...